Yesterday weight: 207 Today's weight: 206.8
First off I want to say "Rest in Peace, Dad. I love you." My father passed away today from prostate cancer at the young age of 67. Much too young.......
So many people I know think I truly need to have meat in my diet for protein. I have friends who will turn blue in the face debating that we need to eat meat. Even with scientific and medical evidence saying otherwise they refuse to look at the research or ignore or unable to answer my questions when challenged.
As for me I am currently feeling awesome. My blood work is great, health is optimal and I continue to pray that those with health issues will one day consider taking one of my challenges. I have created several other blogs with great information you should check out.
Informational Videos: Click Here
Meat, Dairy & Protein: Click Here
Recipes: Click Here