Monday, January 23, 2012

Getting Started - Day 23

Yesterday weight: 207   Today's weight: 206.8

First off I want to say "Rest in Peace, Dad.  I love you."  My father passed away today from prostate cancer at the young age of 67.  Much too young.......

So many people I know think I truly need to have meat in my diet for protein. I have friends who will turn blue in the face debating that we need to eat meat.  Even with scientific and medical evidence saying otherwise they refuse to look at the research or ignore or unable to answer my questions when challenged.    

As for me I am currently feeling awesome.  My blood work is great, health is optimal  and I continue to pray that those with health issues will one day consider taking one of my challenges.  I have created several other blogs with great information you should check out.

Informational Videos:  Click Here

Meat, Dairy & Protein: Click Here

Recipes: Click Here


  1. i am inspired...tomorrow, wait, today, I am starting today all plant.

    1. Great for you! You will be thankful you did. I would get lab work done ASAP and then have lab work done again in a couple months just so you can see the results.

    2. My sympathies for your dad. Keep up your good work :)