BINGE! Do you ever binge? Last night I found myself super hungry at 11:00pm. I should have been in bed, but I had my first late-night binge. I had 500 calories of LARA bars (they are vegan), some organic blue chips with hummus, raw almonds, sunflower seeds, sesame seeds, 3 tomatoes and some other granola bar. Oh, don't let me forget some Almond Milk. I think I ended up having about 2000 calories of food! I still lost weight for the day, but sheeesh! Right? I guess the good that comes from this is that in the past I would binge on cheetos, ice cream, chips, donuts, chocolate, cookies, etc. Okay, now changing subjects. A lot of people ask me what I use for salad dressings. Well, I use a lot of different kinds and all are healthy. Let me show you a clip of a healthy Orange Cashew Dressing:
This comment has been removed by a blog administrator.
ReplyDelete